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Author: Admin | 2025-04-28
You've heard it before: having great sex (or not so great) can be like a game of mental gymnastics. When anxiety is present, it’s hard to release your inhibitions and be present with your partner(s). That's particularly true for one of the most common anxieties experienced by people with penises—am I big enough? If you suffer from this anxiety, it’s natural to wonder, do penis enlargement pills work? Unfortunately, the short answer is no. The good news is that we can almost guarantee that this particular concern is in your head. A 2015 study of more than 15,000 men found that the average size of an erect penis is 5.16 inches (13.12 cm). The average girth (circumference) is 3.66 inches (9.31 cm) (Veale, 2015). However, porn and pop culture have conspired to fluff up the numbers and managed to do a real number on the psyche of people with penises in the process. As a result, many try to achieve penis enlargement with so-called penis enlargement pills. However, with these pills, you’re almost sure to be disappointed. Continue reading to learn more about penis enlargement pills.What are penis enlargement pills?Penis enlargement pills (or penis growth pills) are supplements that claim to give you a larger penis. They're sold under a variety of brand names online and in stores promising "male enhancement" or (less delicately) penis enlargement. These penis enlargement pills are usually composed of a motley brew of vitamins, minerals, herbs, and supplements. While there is some scientific evidence to support the potential of certain supplements to support healthier erections, there's no scientific evidence to support claims that any pill can increase the size of your penis. Some supplements that may support healthier erections include:GinsengHorny goat weedDHEACitrulline and arginineYohimbeVitamin DVitamin B3Folic AcidVitamins, supplements, and “penis enlargement pills” are not regulated by the Food and Drug & Administration (FDA), so there’s no way to ensure that the pills you’re taking actually contain what is advertised, or in what amount. Before beginning any vitamin or supplement, consult your healthcare provider.Ro SparksHarder erections, faster than Viagra/Cialis(sildenafil/tadalafil)Do penis enlargement pills work?Unfortunately, according to Urologist at NYU Langone Health in New York City, Seth Cohen, "There are no supplements out there that are going to grow the size of your penis."Here's why penis enlargement pills won’t work. The penis contains two tubes of spongy tissue called the corpus cavernosum. During an erection, this tissue fills with blood and stiffens. After an erection (whether or not orgasm is achieved), this tissue reverts to its previous size and appearance. The amount and density of spongy tissue in your penis is firmly set post-puberty. That's what determines the size of your erection, and there's nothing a pill can
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